Circular Rarotonga is almost completely enclosed by a reef, harboring a lagoon of clear turquoise water and white sandy beaches. The small island is dominated by a high mountain peak from which lush rain forests cascade down to the palm-fringed shore. The commercial centre of the islands is the friendly, bustling town of Avarua on Rarotonga, which has banks, shops and tourist facilities as well as a busy port and yacht basin. The outer islands are becoming increasingly popular for excursions, but remain largely unspoiled by tourism. Just North of Raratonga, lays Aitutaki. The Island itself is small and volcanic, lying next to a barrier reef teeming with coral and fish, and enclosing a perfect turquoise lagoon.

The Cook Islanders have their own language and government, and enjoy a vigorous and diverse culture with significant differences between each island. Even if you go no further than Rarotonga, though, you will be ensured of a dream 'South Seas' holiday experience on the pristine beaches, snorkeling the reef, or exploring the island by bus, motor scooter, bicycle or jeep.